Some of us have had incredibly painful experiences whether of our own doing or as a result of someone else’s. Our memory of these experiences can be equally painful. In fact, it is always our memory which is mentally, emotionally and physically locked in our mind-body that triggers the pain response. Yet, painful as […]
I really don’t want to let go of the Past And so I die slowly. Read More »
There is only ONE voice of truth and that is the voice of LOVE. And Love NEVER has an unloving thing to say. The wonderful thing is that all change, any change, begins with ONE moment of choice. No matter what the history, no matter how long and how awful, it only takes one moment
Just ONE moment is all it takes… Read More »
Who says we must not spend our lives in the thrill of music and dance? That we must put our mind-body to hard work? That we would be wasted if we did not work hard? Who says this? Do you? Well, you have bought into a thought system that fails you so very deeply.
The Ego keeps you trapped in disempowering habits including disempowering states of mind and will try to convince you that there is something wrong with you. In fact, it is the problem. You are whole, complete and eternally good. Want some help? Would you like the help of an experienced, compassionate and committed Mentor with
The Ego, Freedom and Addictive behaviours Read More »
What shall we pray for in the New Year? What shall we intend? What shall we leave behind, let go of, release? What shall we open our hearts and minds to? In a few hours, we will, as a human race, feel the closing of one year and the opening of a
What shall we pray for in the New Year? Read More »
Recently, I have been practicing sincerely meeting questions and declarative statements that arise in my inner dialogue with ‘I don’t know’ and Silence. How are you feeling? I don’t know. Why did you do it? I don’t know. Are you thinking about it? I don’t know. You’re in denial. Silence. Maintaining ‘I don’t know’
It helps to inquire into our thoughts, beliefs, desires, expectations, hopes and fears, longings and so on. We may have to do it many times. I know I have to. After one inquiry, you get some insight, some understanding which helps you deal with a situation you’re going through. But a time comes when another
Inquiry. Sticking with the bare facts Read More »
If we observe ourselves as we go through our day, we’ll notice that there’s an underlying restlessness that we carry with us all the time or that seems to carry us all the time. When we’re doing something, we’ll be thinking of something else – something else that we should be doing or want to
Is this moment enough? Read More »
In our failure to see perfection with our spiritual eyes, we have allowed our physical eyes to dictate degrees of greatness and goodness by which we judge all people and all things. Mediocrity. What is it? It involves a willingness to accept that greatness/god does not choose to or cannot express itself as
Are you ready to stop believing in mediocrity? Read More »
When you’re experiencing discomfort, anger, impatience or anything unpleasant as you engage in conversation with someone or with yourself, remind yourself that your Ego has taken control of your mind. For the Ego, drama is the adrenaline boost it needs to remind itself that it is ‘alive’ and ‘relevant’ and ‘still in charge’. When there
Did I create this problem? The clamor of Separation Consciousness Read More »