2 April 2026

‘Recognizing the body as the site of truth, awareness, and transformation in every human experience — especially the ones that challenge us most‘   The Body Knows First MentoringTM locates the heartbeat of every experience in the body. Whether it is a heaviness in the chest that one person labels sadness and another fear, or the […]

While the following is inspired by the Biblical accounts in Mark 8:27-29 and John 18:27, I offer it to you, whatever your religious/spiritual inclination is, as something we can all reflect on. Dear Friend I was enjoying the beautiful morning light and its early temperatures (my favourite time of year) when, as it often does, an unexpected thought arrived.