Other Videos
Are you a manager or a victim of your thoughts?
Do we have control over our thoughts?
Acceptance
Bringing awareness to our experiences
Is this moment enough?
Interested in Mentoring?
EACH MONTH, I work with a small number of people (about 6) in a mentoring capacity. It is highly personalized and uses a body-centred phenomenological (lived experience rather than theoretical) approach and draws on mindfulness and reflective practices. If this sounds interesting to you, you can find out more here.
Interested in Meditation or Workshops? Get in touch!