Lucy Lopez

Unrestrained Love

Spend at least some time each day doing what you absolutely love doing.  Pour your heart and soul, your mind and body completely, inexhaustibly into it.  Don’t be concerned about what you will get in return or how others will react.  Just pour yourself without restraint into what you love. Can you see how this […]

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What you hold in your heart is far more powerful than anything you may hold in your mind, in your mouth or in your hands

I cannot begin to imagine the anguish, the torment, the brutal hemorrhaging of the hearts and souls of people in the Middle East. And although the hostility in that region goes mostly unnoticed or ignored by most of the world most of the time, over the last few weeks it has been hard to turn

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1 Minute of Stillness

Please join me for a minute of Stillness in which we can connect with and offer our natural great peace in the midst of the suffering and anguish that is affecting the world. (People on my Mailing List, go back to my email for the 2nd thing!) Everybody, smile. It may not feel easy to

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Prayer on a Sunday

Image by Sander Weeteling I am thankful in all the ways I can be thankful and for all the things that I can be thankful for which is everything. I allow my mind to soar beyond its familiar fields and unseen barriers and reach unknown places and spaces and do undone things and be un-been

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The Story of Should

Should I be feeling angry?  Should I stop feeling embarrassed?  Am I allowed to feel sad?   Clearly, these are questions that suggest there is another authority besides the thing that I call ‘I’ that I am mindful of and that I must accede to and that if I don’t, I’d be in worse trouble

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