You can only ever be happy when you feel free because freedom and happiness are frequencies within the bandwidth of LOVE which is LIFE, which is what YOU are.
So don’t ever allow your happiness to be contingent upon whether someone or something is present in your life, whether they have promised you their love or not, whether they choose to be part of your life or not.
That would be withholding LOVE, LIFE from yourself, It would be as if you were choking yourself to LOVE/LIFELESSNESS.
In other words, don’t make your happiness conditional. Instead, learn to see and feel that happiness or joy is, in fact, your true nature and is completely unconditional.
It is who and what you are NATURALLY, regardless of what is present or absent in your life, regardless of what happens or doesn’t happen in your physical world. This is the meaning of UNCONDITIONAL LOVE. It is the only form of LOVE. Anything else that goes by the name of LOVE isn’t LOVE.
And if LOVE is what you are seeking – and we are all seeking LOVE because we are all wanting to experience who and what we truly are – then you must be UNCONDITIONAL about LOVE.
Until you get that, you will never be truly happy or at peace. Instead, you will forever be looking for something that doesn’t exist – a love that you believe can be negotiated, earned, deserved, traded, exchanged, given or withdrawn. Such a thing is NOT love for there is only one form of Love – UNCONDITIONAL LOVE.
Interested in Mentoring?
EACH MONTH, I work with a small number of people (about 6) in a mentoring capacity. It is highly personalized and uses a body-centred phenomenological (lived experience rather than theoretical) approach and draws on mindfulness and reflective practices. If this sounds interesting to you, you can find out more here.
Interested in Meditation or Workshops? Get in touch!