At first
the outrage
“What’s the matter with him! He
always does this to me!”
Then
the self-pity
“What did I do to deserve this? Why
is he so mean to me?”
Next
the intended frantic action
I’m going to have a word
with him. Speak my mind. Tell
him this is not on”
Then maybe
after all this. Just
maybe
Silence
and a still, small voice:
“There is only Love. All
else is illusion. Compelling but
still, only illusion.
Dramas to feed Egos”
And finally
“I bless you
with my whole heart
with the happiness that is
your birthright and
mine”
Then
once more
The peace that passeth all understanding
and actions that spring only from it
Interested in Mentoring?
EACH MONTH, I work with a small number of people (about 6) in a mentoring capacity. It is highly personalized and uses a body-centred phenomenological (lived experience rather than theoretical) approach and draws on mindfulness and reflective practices. If this sounds interesting to you, you can find out more here.
Interested in Meditation or Workshops? Get in touch!