The Ego keeps you trapped in disempowering habits including disempowering states of mind and will try to convince you that there is something wrong with you. In fact, it is the problem. You are whole, complete and eternally good.
Want some help?
Would you like the help of an experienced, compassionate and committed Mentor with a personal or professional struggle or challenge? Here’s how I could help.
Are you having trouble keeping calm? Are you prone to anxiety or stress? Are you trying to cope with an illness? For many people, meditation has proved extremely helpful in these and many other situations. Learn the techniques and principles of Meditation as they apply to your specific needs from an experienced teacher/guide.
Interested in Mentoring?
EACH MONTH, I work with a small number of people (about 6) in a mentoring capacity. It is highly personalized and uses a body-centred phenomenological (lived experience rather than theoretical) approach and draws on mindfulness and reflective practices. If this sounds interesting to you, you can find out more here.
Interested in Meditation or Workshops? Get in touch!