March 2019

I want to be miserable

Wanting happiness and knowing how to be happy are two different things. I want to play the guitar like Eric Clapton. I don’t know how to. But if I want it enough, I’ll learn how. It may take me a lifetime and I will probably need lots of help. Happiness is no different. If we

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Peace. Unconditionally.

Learn to meet the world peacefully, just as it is, Not as you insist it is. Paradoxically, this is how change happens. Last night, in our Mindfulness circle, there were a number of fresh insights. I say ‘fresh’ because these are insights that build on previous insights that people have had. Let me recount a

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