You notice a thought or a feeling or a sensation and you simply watch it. You don’t talk to it except maybe to say ‘Hi’. But you don’t need to. You can just notice and watch, with soft eyes. You don’t try to name it or question it. You just watch. You don’t try to […]
You just Watch. You just Heal. Read More »
Upon reflection, I can see that when I have been depressed, I have been the most self-absorbed while feeling most separated from life. At these times, there is a ‘me’ living in ‘my world’ into which I retreat deeper and deeper because the other world – the world ‘out there’ – is a world I
When I have been depressed Read More »
Something happened in Nevada in America on the weekend. It had to do with the Nevada Democratic State Convention and the finalizing of the number of delegates that would be accorded to each of the two democratic presidential candidates, Hillary Clinton and Bernie Sanders. I don’t wish to go into the details of what happened
There is a silent rage within me Read More »
Love transcends all things. Love has no need for laws and rules. Love is the spontaneous, eternal, creative impulse that is Life itself. There is no Love without Life and there is no Life without Love. Be willing to place yourself in the hands of Love. Be willing to trust it. Be willing